![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
2020 Question A day - January
Jan. 17th, 2020 04:08 pm17 What self-care things do you find helpful to ground yourself or “talk yourself down from the ledge” when you’re overwhelmed by your feelings or by stress?
Do memes on DW count? :) I usually scream into a pillow, jump around, listen to music, have a good cry, hum, hide under the blanket and then give myself a pep talk. It depends on the situation. In college, being in Hawai'i a walk on the beach or a dip in the ocean - I do miss it.
18 What is the most extreme weather you have ever experienced?
The polar vortex a few years ago? I think it was 2012. Before it arrived, I thought I had lived here long enough to get used to winter. I bought the proper gear and boots. And well, then the temps dipped to 10F (not counting windchill)!!!!!!!! Dang it. I did make it out and survived!! ha hahaha... And believe that was the winter we got almost 2 feet of snow? Many lost power, but we didn't.
( Rest of January questions )
Do memes on DW count? :) I usually scream into a pillow, jump around, listen to music, have a good cry, hum, hide under the blanket and then give myself a pep talk. It depends on the situation. In college, being in Hawai'i a walk on the beach or a dip in the ocean - I do miss it.
18 What is the most extreme weather you have ever experienced?
The polar vortex a few years ago? I think it was 2012. Before it arrived, I thought I had lived here long enough to get used to winter. I bought the proper gear and boots. And well, then the temps dipped to 10F (not counting windchill)!!!!!!!! Dang it. I did make it out and survived!! ha hahaha... And believe that was the winter we got almost 2 feet of snow? Many lost power, but we didn't.
( Rest of January questions )
