running

[smittenbyu]

I went to the gym this morning to find it cordoned off with tape, looking like a crime scene. But no, nothing happened. They gave the door and the gym a fresh coat of paint. So, instead of feeling relieved of a day of workout I went out onto the trail! I jogged a bit, a huge improvement, but when I did, I felt like I weighed a ton! sigh... I walked the slopes though and jogged on the flat bit of the trail. At the treadmill I can do better and don't feel the "feeling-like-a-ton-of weight!" any ideas?

But I enjoyed the fresh spring air on a nice sunny day! Hope the weather continues like this..although end of the week looks cold again! sigh...

Comments

[inspirethoughts.livejournal.com]

Hmm..probably treadmill balances part of your weight and does not make you feel the weight of your body...on road when u job u have to balance ur weight also. I am guessing that's why. Not sure though.