point to self...

[smittenbyu]

Don't forget to wear sunblock when heading to gym! the treadmill faces the window and the window faces west. I get baked when I am indoors. It's the little joys in winter! I found the secret to getting a tan in winter time! heheheehhe...

And a question... am going boot shopping today. To this fancy place that sells them for people with different arches. I got a pair of cheap boots the other day but it has no support for my poor little...ok high...arches. So thought of wearing them makes me cringe in pain. Any tips for a girl who has been happily trotting away in sandals most of her life?! :)

Comments

[smittenbyu]

i thought of that also and found that not all rays are blocked. I think UVB is blocked but not UVA (or the other way around). Also it depends on the glass I think...if it's treated to be a protection layer or not...